by operator | Feb 18, 2021 | Gym
It’s February. Is your commitment to exercise waning? Do you need a little boost of something different so you can stay committed? If so, you’re not alone. According to U.S. News & World Report, “Come the first of January, the hoards of enthusiastic...
by operator | Dec 3, 2020 | Equestrian
Different equestrian competitions require strength in different parts of the body. A 2012 research study on the biomechanical performance of equestrian athletes made these observations: “As a horse progresses through the gaits…the rider’s heart rate and...
by operator | Nov 4, 2020 | Gym
Wellington is a sports heaven for young athletes. In fact, phase one of the city’s $12 million sports upgrade at Wellington High School was completed this last September. It included artificial turf on the football field and updates to the track. Eventually it...
by operator | Oct 6, 2020 | Equestrian, Gym
Jan Brons is as no nonsense with himself as he is with his clients. After all, Dressage is a sport of exactness and precision — sometimes described as ballet on horseback. Jan was born and trained in The Netherlands, a county world renowned for its...
by operator | Sep 24, 2020 | Gym
What brought you to this page? Are you curious about strength training for yourself or someone you love? Perhaps you’ve experienced a decline in physical fitness under lockdown. Or maybe you’re recovering from an injury or just wish you were stronger. Whether...
