A great time was had by all at the Resilient Fitness Launch Party on Thursday, January 31, 2019. It was an event not to be missed with professionally catered food and drinks, gift bags for the first 150 guests, and a raffle. In addition to the food and cake cutting, one of the highlights of the night was dancing with the DJ under the Queenax. Friends and members were able to have their pics taken in front of our "Resilient Wings". Enjoy the images of this evening of celebration for Resilient Fitness -- a brand new, beautiful, sparkling clean gym in Wellington, FL.
Top Ten Reasons to Work With a Personal Trainer
If you’re looking for personalized instruction, fantastic workouts, and noticeable results, working with a personal trainer may be the best investment of time and money you make in 2019. With that in mind, here are the top ten reasons we think you should consider...
High Intensity Interval Training: HIIT Workouts
High-Intensity Interval Training (HIIT for short) is the fastest way to burn fat and get the lean and ripped look that will make your friends want to know your secret! With HIIT you will give all-out, one hundred percent effort through quick, intense bursts of...
Brand Launch
Resilient Fitness has launched a completely new brand and website experience to announce the new business. Resilient was founded by Cheryl Love with the idea to elevate the overall workout and physical training experience. The Resilient name comes from a never die,...